As you keep training every day, you might find that your fitness goals are changing, or that what was once challenging to do, is a whole lot easier to accomplish! From trying to hold your plank a little longer, to beating Jay Brockway at the TRX Handstand Push-Up Challenge, no goal is too far-fetched, and no goal is too small.
The queen of mobility and TRX On Demand Instructor, Shauna Harrison, is here to provide you with some fun, realistic, and achievable goals for your post-workday workout.
Grab your TRX RIP TRAINER, your TRX Suspension Trainer, and a medicine ball to get your core working and heart pumping!
