Join us for an exhilarating workshop where we combine the power of TRX suspension training with Hyperice's cutting-edge recovery technology, focused on corrective exercise techniques.
Designed to optimise your fitness journey, this workshop delves into the synergy between TRX's functional movements and Hyperice's innovative recovery tools. Discover how to effectively incorporate corrective exercises into your training routine to enhance mobility, stability, and overall performance. Learn from expert trainers who will guide you through hands-on exercises, highlighting the integration of TRX suspension training with Hyperice's state-of-the-art recovery techniques. Don't miss this opportunity to take your fitness to the next level and accelerate your recovery for a stronger, healthier you.
Testimonial:
"The TRX x Hyperice Corrective Exercise and Recovery Workshop was a game-changer for me. I learned invaluable techniques to address movement imbalances and optimize my performance. The integration of TRX suspension training and Hyperice recovery tools was seamless and effective. The hands-on approach and expert guidance made the learning experience exceptional. I highly recommend this workshop to fitness enthusiasts and professionals seeking to take their training to the next level." - Luke Newton - SWEAT Fitness
Upon Completion of this workshop you will be able to:
Corrective Exercise Techniques: Gain a comprehensive understanding of corrective exercise principles on the TRX Suspension Trainer and how to apply them to address movement imbalances and enhance performance.
TRX Suspension Training: Explore the versatility of TRX suspension training and how it can be utilized to improve strength, stability, and mobility while targeting specific areas of the body.
Hyperice Recovery Tools: Discover the benefits and proper usage of Hyperice recovery tools, such as percussion devices and vibrating foam rollers, to enhance muscle recovery, relieve tension, and improve flexibility.
Integration of Corrective Exercise and Recovery: Learn how to seamlessly integrate TRX Suspension Trainer corrective exercise techniques with Hyperice's recovery tools, creating a holistic approach to optimizing performance and preventing injuries.
Hands-On Application: Engage in practical exercises and demonstrations led by expert trainers, allowing you to apply the concepts learned and gain practical experience in incorporating corrective exercise and recovery into your training regimen.
Course Materials:
PDF of the presentations will be sent after completion of the workshop in an email alongside a copy of their workshop certificate.
Pre-Requisites:
There are no Prerequisites to take this TRX Professional Education Course. Continuing Education Credits (CPD's) will only be applied to certified fitness professionals.
Other:
Upon completion of the TRX x Hyperice Corrective Exercise and Recovery Workshop, you will receive a workshop certificate that can be used to earn Continuing Education Credits (CECs). You will be provided with an electronic version of your workshop certficate, which can be printed for your records. The certficate will include the necessary details such as the provider number and the number of CPD's earned, which can be redeemed on the appropriate provider's website to meet your continuing education requirements. Expand your knowledge, enhance your professional credentials, and stay up-to-date with this valuable workshop.
TRX Participant Waiver
I understand and acknowledge that my participation in any training classes offered by Fitness Anywhere LLC (including its parent company and affiliates, “TRX”) will require me to perform physical fitness exercises and routines that are physically strenuous and include the risk of injury. I hereby affirm that I am voluntarily participating in such activities with full knowledge that there is risk of personal injury, property loss, or death. I covenant and warrant that I do not suffer any medical condition that would hamper my ability to participate in such activities or that would make my participation unduly risky.
I understand that my participation in TRX classes or using TRX services or products include inherent risks that cannot be eliminated regardless of the care taken to avoid injuries. The specific risks vary from one activity to another, but the risks range from minor injuries (such as scratches, bruises, sprains,) to major injuries (such as joint or back injuries, concussions, broken bones) and even catastrophic injuries (such as paralysis, heart attacks, or death.)
I covenant and warrant that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against TRX, its parent and affiliates, and each of their respective officers, shareholders, directors, employees, or representatives for any personal injury, property damage, loss, or wrongful death, whether caused by negligence or otherwise, and I do hereby voluntarily and knowingly assume the risk of all such conditions or events.
I have read this waiver of liability and assumption of risk, and fully understand the terms of this agreement and understand that I am giving up substantial rights, including my right to sue.
I covenant and warrant that I am over eighteen (18) years of age and execute this release and waiver knowingly. If I am not eighteen (18) years of age, I will inform TRX prior to my participation and, as a condition to my participation, my parent or guardian has approved this release and waiver and will execute any additional documentation requested by TRX to document the same.
I acknowledge that I am agreeing to the above terms freely and voluntarily, and intend my acknowledgement of these terms to be a complete and unconditional release of all liability to the greatest extent allowed by law.