This course takes your TRX Suspension Training to the next level. You will deep dive into the foundational movements and learn techniques to make them appropriate for different client scenarios. You'll learn how to incorporate Suspension Training exercises into your clients pre-han and post re-hab programs to build strength and reduce chance of injuries.
Upon completion of the TRX Training Course, you will be able to:
- Demonstrate and teach back course exercises and modifications
- Implement appropriate TRX exercises and techniques for post-rehab clients through case scenario formats
- Provide preventative exercise applications for common musculoskeletal injuries workouts
- Integrate exercises from the course into client’s training programs to build strength and reduce the chance of injuries
Participants will need a TRX Suspension Trainer and access to an electronic device (computer or tablet preferred).
Digital Course manual which is available via your TRX account
In order to register for this course, it’s recommended that you have previously taken a Suspension Training Course, a Group Suspension Training Course, Cardio Tennis Suspension Training Course, FORCE Operator Course, or TRX FORCE L2 Suspension Training Course. * SMSTC Graduates will receive CECs from the following organizations: NASM 0.7, ACE 0.8, AFAA 7.0, Can Fit Pro 4.0, PTA Global 7.0, CIMSPA 7.0.
Requests to change registration from one course to another must be made to TRX via email at firstname.lastname@example.org at least 14 days for IN PERSON , and 7 days for VIRTUAL before the course date. Requests made less than the stated time frames are subject to a $50 (VIRTUAL)/$100 (LIVE) rescheduling fee. Registrants may transfer their course registration to someone else for a $50 fee.
All Registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits.
*Any registrant missing 90 minutes (LIVE)/160 minutes (VIRTUAL) or more of the course will be ineligible to receive a Course Completion Qualification and Continuing Education credits. No refunds or credits, whether partial or whole, will be provided to any such registrant.
*The TRX CORE trainer platform will not be available for trial until Spring of 2021. Once the product officially launches, all TRX Yoga Foundations Course graduates will gain access to a 30 day trial and alerted of this offer by email.
TRX Participant Waiver
I understand and acknowledge that my participation in any training classes offered by Fitness Anywhere LLC (including its parent company and affiliates, “TRX”) will require me to perform physical fitness exercises and routines that are physically strenuous and include the risk of injury. I hereby affirm that I am voluntarily participating in such activities with full knowledge that there is risk of personal injury, property loss, or death. I covenant and warrant that I do not suffer any medical condition that would hamper my ability to participate in such activities or that would make my participation unduly risky.
I understand that my participation in TRX classes or using TRX services or products include inherent risks that cannot be eliminated regardless of the care taken to avoid injuries. The specific risks vary from one activity to another, but the risks range from minor injuries (such as scratches, bruises, sprains,) to major injuries (such as joint or back injuries, concussions, broken bones) and even catastrophic injuries (such as paralysis, heart attacks, or death.)
I covenant and warrant that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against TRX, its parent and affiliates, and each of their respective officers, shareholders, directors, employees, or representatives for any personal injury, property damage, loss, or wrongful death, whether caused by negligence or otherwise, and I do hereby voluntarily and knowingly assume the risk of all such conditions or events.
I have read this waiver of liability and assumption of risk, and fully understand the terms of this agreement and understand that I am giving up substantial rights, including my right to sue.
I covenant and warrant that I am over eighteen (18) years of age and execute this release and waiver knowingly. If I am not eighteen (18) years of age, I will inform TRX prior to my participation and, as a condition to my participation, my parent or guardian has approved this release and waiver and will execute any additional documentation requested by TRX to document the same.
I acknowledge that I am agreeing to the above terms freely and voluntarily, and intend my acknowledgement of these terms to be a complete and unconditional release of all liability to the greatest extent allowed by law.