TRX Yoga & Wellness Weekend
Experience a Tranquil Weekend of TRX Yoga and Wellness
Embark on a journey of self-care and discovery at our upcoming TRX Yoga Weekend Getaway. Nestled within the serene ambiance of Yoga Squad UK, this retreat promises a harmonious blend of rejuvenating yoga sessions, insightful workshops, and moments of tranquil reflection.
Dates: May 11-12
Location: Yoga Squad UK
Suite 1 & 2, 48 Mill Gate, Newark NG24 4TS
Weekend Itinerary:
Saturday:
Start your day with:
Hot Yoga & Nidra (9:00 AM - 11:00 AM): Awaken your senses with a dynamic hot yoga session, followed by a guided Nidra practice for deep relaxation.
Indulge in:
TRX Yoga Foundations (12:00 PM - 5:00 PM): Immerse yourself in the fusion of yoga and TRX suspension training, focusing on strength, flexibility, and balance.
Engage in:
Presentation on Yoga Studios by Caroline (5:30 PM - 6:30 PM): Gain insights into the diverse world of yoga studios from our esteemed host, Caroline.
Wrap up the evening with:
Speed Quiz and Evening Meal: (7:30pm-10:00pm) Test your knowledge while enjoying a delightful meal from a local Indian restaurant.
Sunday:
Elevate your practice with:
Aerial Yoga (9:00 AM - 10:00 AM): Experience the thrill of aerial yoga, enhancing core strength and flexibility in a suspended environment.
Flow into:
TRX Yoga Hip Openings and Inversion sessions (10:30 AM - 12:30PM): Immerse yourself in a dynamic yoga flow infused with TRX suspension training.
Lunch
Conclude with:
Aerial Restorative Yoga (1:00 PM - 2:00 PM): Surrender to relaxation with gentle restorative yoga poses in our serene aerial setting.
Retreat Package Options:
Register Prior to April 11- Early Bird Package
£549
Regular Price: £599 (Includes evening meal, and participation in the Speed Quiz)
Don't miss this opportunity to nurture your mind, body, and soul in the company of like-minded individuals. Reserve your spot today and embrace a weekend of wellness and serenity.
Recommend Hotels:
Best Western - Deincourt Hotel
CANCELLATION
- Registration fees are non-refundable; should TRX need to cancel the course for whatever reason, registrants will receive a complete refund or credit towards another course.
- Requests to change registration from one course to another must be made to TRX via email at education@trxtraining.com at least 14 days for IN PERSON
- Registrants may transfer their course registration to someone else for a $50 fee.
TRX Participant Waiver
I understand and acknowledge that my participation in any training classes offered by Fitness Anywhere LLC (including its parent company and affiliates, “TRX”) will require me to perform physical fitness exercises and routines that are physically strenuous and include the risk of injury. I hereby affirm that I am voluntarily participating in such activities with full knowledge that there is risk of personal injury, property loss, or death. I covenant and warrant that I do not suffer any medical condition that would hamper my ability to participate in such activities or that would make my participation unduly risky.
I understand that my participation in TRX classes or using TRX services or products include inherent risks that cannot be eliminated regardless of the care taken to avoid injuries. The specific risks vary from one activity to another, but the risks range from minor injuries (such as scratches, bruises, sprains,) to major injuries (such as joint or back injuries, concussions, broken bones) and even catastrophic injuries (such as paralysis, heart attacks, or death.)
I covenant and warrant that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against TRX, its parent and affiliates, and each of their respective officers, shareholders, directors, employees, or representatives for any personal injury, property damage, loss, or wrongful death, whether caused by negligence or otherwise, and I do hereby voluntarily and knowingly assume the risk of all such conditions or events.
I have read this waiver of liability and assumption of risk, and fully understand the terms of this agreement and understand that I am giving up substantial rights, including my right to sue.
I covenant and warrant that I am over eighteen (18) years of age and execute this release and waiver knowingly. If I am not eighteen (18) years of age, I will inform TRX prior to my participation and, as a condition to my participation, my parent or guardian has approved this release and waiver and will execute any additional documentation requested by TRX to document the same.
I acknowledge that I am agreeing to the above terms freely and voluntarily, and intend my acknowledgement of these terms to be a complete and unconditional release of all liability to the greatest extent allowed by law.