An unforgettable experience:
7 days of wellness, relaxation, and discovery
27 October - 2 November, 2024
La Dogana, Tuscany, Italy
An unforgettable experience:
7 days of wellness, relaxation, and discovery
27 October - 2 November, 2024
La Dogana, Tuscany, Italy
Early Bird Special - Save £160 now through 15 July
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CIAO, ITALIA!
Pack your bags for a taste of la dolce vita.
Our TRX Retreat at La Dogana combines the allure of Tuscany with the invigorating energy of TRX Training. Enjoy a restorative week of workouts, meditation, gourmet meals, wine tasting, cooking classes, and more.
Space is limited: Reserve early to guarantee your spot.
CIAO, ITALIA!
Pack your bags for a taste of la dolce vita.
Our TRX Retreat at La Dogana combines the allure of Tuscany with the invigorating energy of TRX Training. Enjoy a restorative week of workouts, meditation, gourmet meals, wine tasting, cooking classes, and more.
Space is limited: Reserve early to guarantee your spot.
LEARN
Embark on a journey of personal growth surrounded by the serene Tuscan landscape. Engage in custom TRX programming centered around holistic wellness and long-term health.
CONNECT
Forge meaningful friendships with a vibrant community of fitness enthusiasts and professionals. Cultivate a supportive network that extends beyond the retreat.
EXPLORE
Immerse yourself in the allure of Tuscany, from outdoor TRX sessions near Trasimeno Lake to locally sourced, nourishing meals that complement your fitness journey.
LEARN
Embark on a journey of personal growth surrounded by the serene Tuscan landscape. Engage in custom TRX programming centered around holistic wellness and long-term health.
CONNECT
Forge meaningful friendships with a vibrant community of fitness enthusiasts and professionals. Cultivate a supportive network that extends beyond the retreat.
EXPLORE
Immerse yourself in the allure of Tuscany, from outdoor TRX sessions near Trasimeno Lake to locally sourced, nourishing meals that complement your fitness journey.
LIFE AT LA DOGANA
Nestled in rolling hills overlooking Trasimeno Lake, La Dogana offers a collection of charming apartments that blend rustic elegance with modern comfort. Your sanctuary awaits, with options accommodating 2-8 people, featuring cozy bedrooms, shared baths, and full kitchens.
Register solo or reserve an entire apartment for you and your friends. Spaces are limited, so secure your spot now!
THE DETAILS
WHEN
27 October - 2 November, 2024
WHERE
La Dogana
Agriturismo Antica Dogana di de Ferrari Lucia, via Firenze, 06069 Tuoro sul Trasimeno (PG) Italy
COST
£1,175 Deposit
to reserve your spot
Retreat packages range between £2,520 - £3,600 USD depending upon your accommodation selection.
- SUMMIT DAY 1
- SUMMIT DAY 2
| 7:30 AM | Attendee Check-in |
| 8:30 AM | Opening Workout with Louis & Cher |
| 10:10 AM | Longevity in Business with Randy |
| 11:05 AM | TRX in 60min with Shana |
| 12:10 PM | Social Media Secrets with Jon |
| 1:40 PM | TRX for Recovery Panel with Dr. Emily & Dr. Jason |
| 3:15 PM | The TRX Experience with Miguel & Krystal |
| 4:45 PM | Day 1 Recap & Wrap Up |
| 5:00 PM | Happy hour! |
| 8:30 AM | Mindful Movement workout with Krystal |
| 10:10 AM | Career - Dan McDonogh - LECTURE |
| 11:15 AM | Experience Elevation workshop with Az |
| LUNCH | Potential Speaker Session- 30min ?? |
| 2:00 PM | FACEUP & CLOSING |
LIFE AT LA DOGANA
Nestled in rolling hills overlooking Trasimeno Lake, La Dogana offers a collection of charming apartments that blend rustic elegance with modern comfort. Your sanctuary awaits, with options accommodating 2-8 people, featuring cozy bedrooms, shared baths, and full kitchens.
Register solo or reserve an entire apartment for you and your friends. Spaces are limited, so secure your spot now!
THE DETAILS
WHEN
27 October - 2 November, 2024
WHERE
La Dogana
Agriturismo Antica Dogana di de Ferrari Lucia, via Firenze, 06069 Tuoro sul Trasimeno (PG) Italy
COST
£1,175 Deposit
to reserve your spot
Retreat packages range between £2,520 - £3,600 depending upon your accommodation selection.
WHAT'S INCLUDED?
Retreat packages range between £2,520 - £ 3,600, depending upon your accommodation selection.
Deposit £1,175 to reserve your spot. Following your deposit payment, a booking agent will reach out to provide pricing and room options.
- Shuttle transfer from Leonardo da Vinci-Fiumicino International Airport in Rome (FCO) on October 27
- 6 nights’ lodging at La Dogana
- All fitness and meditation sessions
- 6 breakfasts
- 6 dinners
- 2 cultural excursions
- Shuttle transfer to Leonardo da Vinci-Fiumicino International Airport in Rome (FCO) on November 2
Retreat packages range between £2,520 - £3,600 USD, depending upon your accommodation selection.
Deposit £1,175 to reserve your spot. Following your deposit payment, a booking agent will reach out to provide pricing and room options.
- Shuttle transfer from Leonardo da Vinci-Fiumicino International Airport in Rome (FCO) on October 27
- 6 nights’ lodging at La Dogana
- All fitness and meditation sessions
- 6 breakfasts
- 6 dinners
- 2 cultural excursions
- Shuttle transfer to Leonardo da Vinci-Fiumicino International Airport in Rome (FCO) on November 2
RETREAT WEEK SCHEDULE
3.00 pm: Pick up guests at Rome airport
5.30 pm: Stop at the supermarket before arriving in the venue, consider for snacks and two lunches
6.15 pm: Guests arrival, apartment check-in
8.00 pm: Welcome Dinner
7.00 - 7.45 am: Sunrise Gratitude Walk
8.00 - 9.15 am: TRX Thrive and Transform Session
9.15 - 10.30 am: Breakfast + travel preparation
10.30 am - 6.00 pm: Olive oil mill visit followed by Cortona town tour
6.15 - 7.15 pm: TRX Renew Session
8.00 pm : Dinner
7.00 - 7.45 am: Sunrise Gratitude Walk
8.00 - 9.15 am: TRX Thrive and Transform Session
9.15 - 9.45 am: Breakfast
9.45 am - 4.00 pm: FREE TIME
4.30 pm - 6.00 pm: Cooking Class (group 1) + Elevate Your Health Workshop (group 2)
6.15 - 7.45 pm: Cooking Class (group 2) + Elevate Your Health Workshop (group 1)
8.00 pm: Dinner
7.00 - 7.45 am: Sunrise Gratitude Walk
8.00 - 9.15: TRX Thrive and Transform Session
9.15 - 9.45 am: Breakfast
9.45 am - 5.00 pm: FREE TIME
5.30 - 6.30 pm: TRX Renew Session
8.00 pm: Dinner
7.00 - 7.45 am: Sunrise Gratitude Walk
8.00 - 9.15 am: TRX Thrive and Transform Session
9.15 - 10.30 am: Breakfast + travel preparation
10.30 am - 6.00 pm: Wine tasting at the wine club followed by picnic lunch at a farm and Montepulciano town visit with guide
6.30 - 7.30 pm: TRX Renew Session
8.00 pm: Dinner
7.00 - 7.45 am: Sunrise Gratitude Walk
8.00 - 9.15 am: TRX Thrive and Transform Session
9.15 - 9.45 am: Breakfast
9.45 am - 3.30 pm: FREE TIME
4.00- 6.00pm: Bulletproof Longevity Workshop
6.00 - 8.00 pm: Social
8.00 pm: Dinner
7.00 - 7.45 am: Sunrise Gratitude Walk
8.00-9.15 am: Breakfast
9.30 am - ETA at the airport 12:00 pm: Bus Shuttle departure to Rome Airport
RETREAT WEEK SCHEDULE
- SUMMIT DAY 1
- SUMMIT DAY 2
| 7:30 AM | Attendee Check-in |
| 8:30 AM | Opening Workout with Louis & Cher |
| 10:10 AM | Longevity in Business with Randy |
| 11:05 AM | TRX in 60min with Shana |
| 12:10 PM | Social Media Secrets with Jon |
| 1:40 PM | TRX for Recovery Panel with Dr. Emily & Dr. Jason |
| 3:15 PM | The TRX Experience with Miguel & Krystal |
| 4:45 PM | Day 1 Recap & Wrap Up |
| 5:00 PM | Happy hour! |
| 8:30 AM | Mindful Movement workout with Krystal |
| 10:10 AM | Career - Dan McDonogh - LECTURE |
| 11:15 AM | Experience Elevation workshop with Az |
| LUNCH | Potential Speaker Session- 30min ?? |
| 2:00 PM | FACEUP & CLOSING |
3.00 pm: Pick up guests at Rome airport
5.30 pm: Stop at the supermarket before arriving in the venue, consider for snacks and two lunches
6.15 pm: Guests arrival, apartment check-in
8.00 pm: Welcome Dinner
7.00 - 7.45 am: Sunrise Gratitude Walk
8.00 - 9.15 am: TRX Thrive and Transform Session
9.15 - 10.30 am: Breakfast + travel preparation
10.30 am - 6.00 pm: Olive oil mill visit followed by Cortona town tour
6.15 - 7.15 pm: TRX Renew Session
8.00 pm: Dinner
7.00 - 7.45 am: Sunrise Gratitude Walk
8.00 - 9.15 am: TRX Thrive and Transform Session
9.15 - 9.45 am: Breakfast
9.45 am - 4.00 pm: FREE TIME
4.30 - 6.00 pm: Cooking Class (group 1) + Elevate Your Health Workshop (group 2)
6.15 - 7.45 pm: Cooking Class (group 2) + Elevate Your Health Workshop (group 1)
8.00 pm: Dinner
7.00 - 7.45 am: Sunrise Gratitude Walk
8.00 - 9.15 am: TRX Thrive and Transform Session
9.15 - 9.45 am: Breakfast
9.45 am - 5.00 pm: FREE TIME
5.30 - 6.30 pm: TRX Renew Session
8.00 pm: Dinner
7.00 - 7.45 am: Sunrise Gratitude Walk
8.00 - 9.15 am: TRX Thrive and Transform Session
9.15 - 10.30 am: Breakfast + travel preparation
10.30 am - 6.00 pm: Wine tasting at the wine club followed by picnic lunch at a farm
and Montepulciano town visit with guide
6.30 - 7.30 pm: TRX Renew Session
8.00 pm: Dinner
7.00 - 7.45 am: Sunrise Gratitude Walk
8.00 - 9.15 am: TRX Thrive and Transform Session
9.15 - 9.45 am: Breakfast
9.45 am - 3.30 pm: FREE TIME
4.00- 6.00 pm: Bulletproof Longevity Workshop
6.00 - 8.00 pm: Social
8.00 pm: Dinner
7.00 - 7.45 am: Sunrise Gratitude Walk
8.00 - 9.15 am: Breakfast
9.30 am - ETA at the airport 12.00 pm: Bus Shuttle departure to Rome Airport
In the interest of creating an intimate, small-group experience, we will be capping attendance at 40. Don't miss out - reserve your spot today.
In the interest of creating an intimate, small-group experience, we will be capping attendance at 40. Don't miss out - reserve your spot today.