RUN CLUB
We are delighted to announce an exciting collaboration for the upcoming TRX Training Summit in Birmingham. In partnership with ROCUP, a dynamic running community known for its inclusive and vibrant events, we will commence the summit with a 5K run/walk through Birmingham's city centre. This presents a unique opportunity to experience the city's energy and sights in an engaging way.
Following the run/walk, all participants are invited to join us at Aston University for a specialised session focusing on corrective exercises and recovery techniques. Utilising TRX Straps and Hyperice products, our expert instructors will guide you through methods designed to enhance movement quality, prevent injuries, and accelerate recovery.
This collaboration offers a distinctive start to the TRX Training Summit, allowing attendees to connect with fellow fitness enthusiasts, explore Birmingham from a fresh perspective, and gain valuable insights into effective recovery strategies. Stay tuned for further details, including registration information and event schedules. We look forward to embarking on this journey towards improved fitness and well-being together.
https://rocup.com/blogs/events/birmingham-saturday-socialrun