TRX Yoga & Wellness Weekend
TRX Yoga & Wellness Weekend
TRX Yoga & Wellness Weekend
TRX Yoga & Wellness Weekend
TRX Yoga & Wellness Weekend
TRX Yoga & Wellness Weekend

TRX Yoga & Wellness Weekend


Experience a Tranquil Weekend of TRX Yoga and Wellness

Embark on a journey of self-care and discovery at our upcoming TRX Yoga Weekend Getaway. Nestled within the serene ambiance of Yoga Squad UK, this retreat promises a harmonious blend of rejuvenating yoga sessions, insightful workshops, and moments of tranquil reflection.

Dates: May 11-12

Location: Yoga Squad UK

Suite 1 & 2, 48 Mill Gate, Newark NG24 4TS

Weekend Itinerary:


Start your day with:

Hot Yoga & Nidra (9:00 AM - 11:00 AM): Awaken your senses with a dynamic hot yoga session, followed by a guided Nidra practice for deep relaxation.

Indulge in:

TRX Yoga Foundations (12:00 PM - 5:00 PM): Immerse yourself in the fusion of yoga and TRX suspension training, focusing on strength, flexibility, and balance.

Engage in:

Presentation on Yoga Studios by Caroline (5:30 PM - 6:30 PM): Gain insights into the diverse world of yoga studios from our esteemed host, Caroline.

Wrap up the evening with:

Speed Quiz and Evening Meal: (7:30pm-10:00pm) Test your knowledge while enjoying a delightful meal from a local Indian restaurant.


Elevate your practice with:

Aerial Yoga (9:00 AM - 10:00 AM): Experience the thrill of aerial yoga, enhancing core strength and flexibility in a suspended environment.

Flow into:

TRX Yoga Hip Openings and Inversion sessions  (10:30 AM - 12:30PM): Immerse yourself in a dynamic yoga flow infused with TRX suspension training.


Conclude with:

Aerial Restorative Yoga (1:00 PM - 2:00 PM): Surrender to relaxation with gentle restorative yoga poses in our serene aerial setting.

Retreat Package Options:

Register Prior to April 11- Early Bird Package

Regular Price: £599 (Includes evening meal, and participation in the Speed Quiz)

Don't miss this opportunity to nurture your mind, body, and soul in the company of like-minded individuals. Reserve your spot today and embrace a weekend of wellness and serenity.

Recommend Hotels:

Premier Inn - Newark Hotel

Best Western - Deincourt Hotel


  • Registration fees are non-refundable; should TRX need to cancel the course for whatever reason, registrants will receive a complete refund or credit towards another course.
  • Requests to change registration from one course to another must be made to TRX via email at at least 14 days for IN PERSON
  • Registrants may transfer their course registration to someone else for a $50 fee.