"I love listening to music when practicing yoga, especially instrumental music to deepen the connection to my mind and body. The rhythm helps me get centered and raise my vibration by enhancing my movement and breath," says Krystal Say, TRX On Demand Instructor.
Complete your yoga flow with Krystal Say's Ultimate Yoga Playlist on Spotify now! These motivating and relaxing tunes can level up your yoga practice and complement your weekly wind-downs.
Listen to the playlist here.