Duration

6 hours

Description

No reformer? No problem. This class will teach you proper pilates form and alignment on the Suspension Trainer, focusing on the pelvis, shoulders, and spine, so you can do - and coach - pilates anytime, anywhere. Experience a challenging yet accessible workout designed to build core strength, boost flexibility, and generate overall body awareness, so you leave feeling energized and aligned. Perfect for all fitness levels.

Course Materials

All participants will receive a link to access the digital course materials.

Cancellation Policy

Course registration fees are non-refundable. Should TRX need to cancel, registrants will receive a full refund or credit toward another course. Any requests to transfer registration from one course to another must be sent to education@trxtraining.com at least 14 days prior to the course.

Pre-Requesites

There are no prerequisites to take this TRX Professional Education Course.
Continuing Education Credits (CECs) will only be applied to certified health & fitness professionals.
All registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits.
Any registrant missing 90 minutes (live)/160 minutes (virtual) or more will be ineligible to receive a Course Completion Qualification and Continuing Education credits. No refunds or credits, partial or whole, will be provided to any such registrant.

Certification

5-6 hours of Continuing Education Credits (CEC’s).
8,000 TRX Rank Points

Continuing Education Credits

Pending

Who Should Attend

Pilates Instructor, Personal Trainers & Coaches: Fitness professionals seeking to expand their skill set and offer diverse training options to clients.
Sport Coaches: Aiming to improve performance through functional training.
Rehabilitation Specialists: Physical therapists and rehab specialists incorporating TRX into patient recovery programs.
Fitness Enthusiasts: Individuals looking to enhance their personal fitness journey with innovative training methods.
Personal Trainers: fitness professionals seeking new skills and effective training solutions for their clients.

Why Buy From TRX?

TRX’s education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates.
We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention.
Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning.
Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App.

TRX qualification is simple. Here’s how it works:

Register online for any course, and follow the account creation steps in your confirmation email.
After the course, complete a feedback form to gain access to your TRX Certificate.
Further your education via live courses, Summits, podcasts, and digital content.

TRX Pilates Course Options