Extremely versatile and portable, TRX Exercise Bands safely increase the intensity of any exercise without the need for extra weights. Their mini loop design offers serious time under tension—perfect for glute activation drills and pre-workout warmups, and even for upper body (we love them for building rotator cuff resilience). Ideal for strength training, stability training, glute strengthening, hip stability, rehabilitation, stretching, and mobility. TRX Exercise Bands are sold individually and as a set of 4 in resistance band weight ranges (e.g. like 8lbs) to gauge how much you're lifting, and see your progress over time.
- Available in the following weight ranges: Yellow (2lb - 8lb), Orange (5lb - 12lb), Grey (6lb -17lb), Black (10lb - 25lb)
- Length: 12"
- Easily increases intensity of exercises
- Workout inspiration: Loop around your knees to enhance squats and hip thrusts; loop around your wrists and use in planks; loop around your foot and use for slow mountain climbers
- Durable material keeps up with your workouts
- This product contains natural rubber latex which may cause allergic reactions