https://www.trxtraining.eu/en-gb/blogs/news/made2move-with-artur-zolkiewicz 2022-04-27T14:21:37-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Screen_Shot_2022-04-07_at_11.15.21_AM.png?v=1649355344 #Made2Move With Artur Zolkiewicz https://www.trxtraining.eu/en-gb/blogs/news/a-mother-s-day-letter-to-our-trx-mums 2022-04-27T14:20:44-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/TRX_HOMEPAGEHERO_DESKTOP_1_-2.jpg?v=1649355522 A Mother’s Day Letter To Our TRX Mums https://www.trxtraining.eu/en-gb/blogs/news/stories-that-move-you-mary-from-frozen-shoulder-to-fit-fierce 2022-04-27T12:28:07-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Screenshot_2022-02-01_at_09.44.41.png?v=1649691661 STORIES THAT MOVE YOU: Mary: From frozen shoulder to fit & fierce https://www.trxtraining.eu/en-gb/blogs/news/trx-strengthens-ties-with-premier-global-nasm 2022-04-27T14:19:48-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/TRX_HOMEPAGEHERO_DESKTOP_TACTICAL.jpg?v=1649691760 TRX® STRENGTHENS TIES WITH PREMIER GLOBAL NASM https://www.trxtraining.eu/en-gb/blogs/news/ttc-replay 2022-04-27T14:19:21-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/TRX_HOMEPAGEHERO_DESKTOP_6.jpg?v=1649692028 TRX® UNVEILS ‘REPLAY’ FEATURE FOR TRX TRAINING CLUB® https://www.trxtraining.eu/en-gb/blogs/news/yoga 2022-04-27T14:18:56-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/shauna_2.jpg?v=1649692212 How TRX Can Level Up Your Yoga Practice https://www.trxtraining.eu/en-gb/blogs/news/countdown-begins-to-national-fitness-day-2021 2022-04-27T14:18:37-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/NFD_Blog_Image_copy.png?v=1649692513 Countdown Begins To National Fitness Day 2021 https://www.trxtraining.eu/en-gb/blogs/news/the-new-trx-bandit-why-every-resistance-band-workout-needs-it 2022-04-27T14:18:12-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Screen_Shot_2022-04-11_at_9.03.23_AM.png?v=1649693022 The New TRX BANDIT™: Why Every Resistance Band Workout Needs It https://www.trxtraining.eu/en-gb/blogs/news/how-to-add-dumbbells-to-your-trx-workout 2022-04-27T14:17:13-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/2019_04_02_Kettlebell_16kg_V20782_v2__13600.1571352616.1280.1280.jpg?v=1651083433 How To Add Dumbbells to Your TRX Workout https://www.trxtraining.eu/en-gb/blogs/news/the-strength-of-dads-how-father-figures-shaped-trx 2022-04-27T14:14:53-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Screenshot_2021-06-15_at_18.36.29.png?v=1649693766 The Strength of Dads: How Father Figures Shaped TRX https://www.trxtraining.eu/en-gb/blogs/news/5-trx-workouts-every-runner-needs-to-improve-strength-endurance 2022-04-27T14:14:27-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/TRX_DSG_Mini_Band_Louisa_1955_1-jpg.jpg?v=1649694062 5 TRX® Workouts Every Runner Needs To Improve Strength & Endurance https://www.trxtraining.eu/en-gb/blogs/news/kristin-leffel-movement-makes-me-a-better-mom-wife-and-friend 2022-04-27T14:14:07-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/2021_02_06_TRX_SANDIEGO_D1_Kristin_0570.jpg?v=1649694241 Kristin Leffel: Movement Makes Me a Better Mom, Wife, and Friend https://www.trxtraining.eu/en-gb/blogs/news/surfer-jamel-ramiro-finds-stillness-in-the-waves 2022-04-27T14:13:42-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/2021_02_11_TRX_SF_JAMEL_BTS_1061.jpg?v=1649707485 Surfer Jamel Ramiro Finds Stillness in the Waves https://www.trxtraining.eu/en-gb/blogs/news/trx-exercise-band-workout-with-rae-clarke 2022-04-27T12:26:49-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/rae_2.jpg?v=1649966064 TRX® Exercise Band Workout With Rae Clarke https://www.trxtraining.eu/en-gb/blogs/news/the-very-best-trx-moves-to-improve-balance 2022-04-25T13:31:56-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Single_Arm_Row_059.webp?v=1650261123 THE VERY BEST TRX MOVES TO IMPROVE BALANCE https://www.trxtraining.eu/en-gb/blogs/news/trx-challenges-you-to-join-the-fun 2022-04-25T13:41:38-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/niko.png?v=1649970653 TRX CHALLENGES YOU TO JOIN THE FUN https://www.trxtraining.eu/en-gb/blogs/news/oh-the-places-youll-go-with-your-trx-straps 2022-04-25T13:42:51-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/pexels-vincent-gerbouin-1174732.jpg?v=1649969653 Oh! The Places You'll Go With Your TRX Straps https://www.trxtraining.eu/en-gb/blogs/news/train-anywhere-with-trx-and-fitbit 2022-04-25T13:42:59-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/TRX_For_Advanced_CatagoryPage-2_1920x1280_e0714509-198f-4e1c-88ba-0818028e8148.jpg?v=1649968731 Train Anywhere With TRX and Fitbit https://www.trxtraining.eu/en-gb/blogs/news/science-says-so-2-ways-the-trx-rocker-boosts-swimming-performance 2022-04-27T12:27:41-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/lady_back_rocker.png?v=1649963638 SCIENCE SAYS SO: 2 WAYS THE TRX ROCKER BOOSTS SWIMMING PERFORMANCE https://www.trxtraining.eu/en-gb/blogs/news/the-trx-rip-trainer 2022-05-16T18:08:49-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Blog4.jpg?v=1651083185 The TRX Rip Trainer https://www.trxtraining.eu/en-gb/blogs/news/quick-trx-core-blaster 2022-04-27T13:09:49-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/4.webp?v=1651079389 QUICK TRX CORE BLASTER https://www.trxtraining.eu/en-gb/blogs/news/yes-you-can-build-better-balance 2022-04-25T13:40:33-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/20_Shana_Verstegen_TRXMuscleUpPreps_01.jpg?v=1649971121 YES, YOU CAN BUILD BETTER BALANCE https://www.trxtraining.eu/en-gb/blogs/news/whats-your-best-trx-party-trick 2022-04-27T14:12:01-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/4-2.jpg?v=1651083121 WHAT'S YOUR BEST TRX PARTY TRICK? https://www.trxtraining.eu/en-gb/blogs/news/take-it-outside 2022-04-25T13:29:53-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/take_it_outside.png?v=1650261543 TAKE IT OUTSIDE https://www.trxtraining.eu/en-gb/blogs/news/take-it-outside-part-2 2022-04-27T13:10:46-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/blog2_5507fa5d-5719-429e-9817-15b09ebd3e36.jpg?v=1651079446 TAKE IT OUTSIDE PART 2 https://www.trxtraining.eu/en-gb/blogs/news/krystal-says-ultimate-yoga-playlist 2022-04-25T13:38:04-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Day01_GroupClassHigh_ST_x2532_1.jpg?v=1649971462 KRYSTAL SAY'S ULTIMATE YOGA PLAYLIST https://www.trxtraining.eu/en-gb/blogs/news/two-trx-moves-to-improve-your-balance 2022-04-25T13:32:33-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/trx_guy.jpg?v=1650260879 TWO TRX MOVES TO IMPROVE YOUR BALANCE https://www.trxtraining.eu/en-gb/blogs/news/6-insider-tips-for-setting-up-an-outdoor-class 2022-04-25T13:30:52-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/parking_lot.webp?v=1650261277 6 INSIDER TIPS FOR SETTING UP AN OUTDOOR CLASS https://www.trxtraining.eu/en-gb/blogs/news/lets-move 2022-04-27T12:26:53-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/DSCF1604.jpg?v=1649966229 Let's Move https://www.trxtraining.eu/en-gb/blogs/news/balancing-your-headstand-with-trx 2022-04-25T13:36:41-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/yoga.jpg?v=1650260742 BALANCING YOUR HEADSTAND WITH TRX https://www.trxtraining.eu/en-gb/blogs/news/why-virtual-education 2022-05-16T17:21:35-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Screenshot_2020-08-04_at_17.48.03.png?v=1651083094 WHY VIRTUAL EDUCATION https://www.trxtraining.eu/en-gb/blogs/news/take-it-outside-pt-3-planes-of-motion 2022-04-27T12:27:07-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/PLANES_OF_MOTION.png?v=1649965683 Take It Outside PT 3: Planes Of Motion https://www.trxtraining.eu/en-gb/blogs/news/5-common-questions-about-installing-the-trx-xmount 2022-05-16T18:07:45-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Screenshot_2020-07-31_at_16.42.33.png?v=1651083027 5 COMMON QUESTIONS ABOUT INSTALLING THE TRX XMOUNT https://www.trxtraining.eu/en-gb/blogs/news/training-your-mobility-for-improved-performance 2022-04-18T01:58:00-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/TRXfor_Mobility.png?v=1650261480 TRAINING YOUR MOBILITY FOR IMPROVED PERFORMANCE https://www.trxtraining.eu/en-gb/blogs/news/trx-rocker 2022-04-25T13:28:06-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Rocker_1920x1080_pdp_lifestyle1.webp?v=1650261829 MORE ROCK, LESS ROLL: WHY YOU NEED THE TRX ROCKER https://www.trxtraining.eu/en-gb/blogs/news/luiza-silva-doesnt-leave-home-without-her-trx-straps 2022-04-27T12:26:33-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Luiza_Silva.png?v=1649968382 Luiza Silva Doesn't Leave Home Without Her TRX Straps https://www.trxtraining.eu/en-gb/blogs/news/3-ways-to-build-your-own-trxathome-workout 2022-05-16T18:11:16-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/3-1.jpg?v=1651083063 3 WAYS TO BUILD YOUR OWN #TRXATHOME WORKOUT https://www.trxtraining.eu/en-gb/blogs/news/trx-inversions-learn-the-move 2022-04-25T13:42:37-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/inversions.png?v=1649970061 TRX INVERSIONS: LEARN THE MOVE https://www.trxtraining.eu/en-gb/blogs/news/how-trx-moms-find-work-life-balance 2022-04-25T13:37:23-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/mum.jpg?v=1649971633 HOW TRX MUMS FIND WORK-LIFE BALANCE https://www.trxtraining.eu/en-gb/blogs/news/why-you-should-give-the-trx-rocker-a-shot 2022-04-25T13:29:14-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/back_image.jpg?v=1650261711 WHY YOU SHOULD GIVE THE TRX ROCKER A SHOT https://www.trxtraining.eu/en-gb/blogs/news/7-ways-to-keep-clients-safe-feeling-confident-upon-their-return 2022-04-25T13:39:46-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/clean.webp?v=1649971204 7 WAYS TO KEEP CLIENTS SAFE (& FEELING CONFIDENT) UPON THEIR RETURN https://www.trxtraining.eu/en-gb/blogs/news/15-minute-trx-home-workout 2022-05-16T19:00:25-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Screenshot_2020-03-20_at_10.22.09.png?v=1651082988 15-MINUTE TRX HOME WORKOUT https://www.trxtraining.eu/en-gb/blogs/news/how-trx-takes-mobility-to-the-next-level 2022-05-16T19:31:16-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/ROCKER_PDP0205.jpg?v=1651082904 HOW TRX TAKES MOBILITY TO THE NEXT LEVEL https://www.trxtraining.eu/en-gb/blogs/news/why-rocking-is-better-than-rolling 2022-05-16T19:44:57-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Rocker_1920x1080_pdp_lifestyle1.jpg?v=1651082942 WHY ROCKING IS BETTER THAN ROLLING https://www.trxtraining.eu/en-gb/blogs/news/4-youll-be-glad-you-own-a-trx-suspension-trainerreasons 2022-05-16T19:48:09-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/2-1.jpg?v=1651082799 4 REASONS YOU'LL BE GLAD YOU OWN A TRX SUSPENSION TRAINER https://www.trxtraining.eu/en-gb/blogs/news/movement-is-a-vital-sign-part-2 2022-04-27T13:02:26-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/1261_5.jpg?v=1651078946 MOVEMENT IS A VITAL SIGN, PART 2 https://www.trxtraining.eu/en-gb/blogs/news/movement-is-a-vital-sign 2022-05-19T18:34:21-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Day01_GroupClassHigh_ST_x2532_1_0e0d95da-177c-41be-ba28-c8643bd91cfd.jpg?v=1651078903 Movement Is A Vital Sign https://www.trxtraining.eu/en-gb/blogs/news/fascial-sling-training 2022-05-19T18:46:48-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Screen_Shot_2019-08-27_at_16.13.45.png?v=1651078831 Aaron Deere: Fascia and TRX  for fascial sling training https://www.trxtraining.eu/en-gb/blogs/news/vicki-anstey-trx-in-barre 2022-05-19T18:50:29-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Screen_Shot_2019-08-14_at_11.12.59.png?v=1651078763 Vicki Anstey: TRX in Barre https://www.trxtraining.eu/en-gb/blogs/news/trx-and-golf 2022-05-19T18:52:32-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/ST_TRX_rotational_row_with_press.jpg?v=1651078727 WHY EVERY GOLFER SHOULD USE THE TRX SUSPENSION TRAINER https://www.trxtraining.eu/en-gb/blogs/news/part-3-the-evolution-of-the-trx-foundational-movements 2022-05-19T19:12:03-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/2.jpg?v=1651078699 PART 3: THE EVOLUTION OF THE TRX FOUNDATIONAL MOVEMENTS [LUNGE TO STEP] https://www.trxtraining.eu/en-gb/blogs/news/trx-course-instructor-highlights-stephen-tongue 2022-05-19T19:15:48-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/PHOTO-2019-06-11-18-33-13_1.jpg?v=1651082765 TRX Course Instructor Highlights: Stephen Tongue https://www.trxtraining.eu/en-gb/blogs/news/fathers-day-special-military-inspired-trx-workout 2022-05-23T19:49:03-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/TRX_UK_FathersDay_1200x628_FACEBOOK_v2_1.jpg?v=1651078669 Father's Day Special: Military Inspired TRX Workout https://www.trxtraining.eu/en-gb/blogs/news/gokul-yesodharan-trx-and-heavy-lifting 2022-05-23T19:53:17-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/jays.jpg?v=1651078638 Gokul Yesodharan: TRX and Heavy Lifting https://www.trxtraining.eu/en-gb/blogs/news/trx-a-mindful-training-tool-by-gideon-j-remfry 2022-05-23T19:56:00-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/a8a7ac73-b67c-492d-83fc-7d9968a4d221.jpg?v=1651078608 TRX - A Mindful Training Tool by Gideon J Remfry https://www.trxtraining.eu/en-gb/blogs/news/hands-on-health-demonstrating-the-full-adaptability-of-trx-suspension-training-in-rehab 2022-05-23T19:58:32-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Untitled_design_4.png?v=1651079138 Hands-on Health:  TRX Suspension Training in Rehab https://www.trxtraining.eu/en-gb/blogs/news/guest-blogger-paola-di-lanzo-trx-in-barre-and-pilates 2022-05-23T20:52:28-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/IMG_5490.jpg?v=1651079293 Guest Blogger: Paola Di Lanzo, TRX in Barre and Pilates https://www.trxtraining.eu/en-gb/blogs/news/part-2-the-evolution-of-the-trx-foundational-movements-rotate-to-twist 2022-05-24T18:29:49-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Blog2.jpg?v=1651079160 PART 2: THE EVOLUTION OF THE TRX FOUNDATIONAL MOVEMENTS [ROTATE TO TWIST] https://www.trxtraining.eu/en-gb/blogs/news/charlotte 2022-05-25T13:09:52-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/PHOTO-2019-05-02-17-21-30.jpg?v=1651079181 TRX Course Instructor Highlights: Charlotte Tooth https://www.trxtraining.eu/en-gb/blogs/news/foundations 2022-05-31T18:13:11-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/2_eb95bc84-9bce-4134-8598-fe111e26702f.jpg?v=1651079240 Part 1: The Evolution Of The TRX Foundational Movements https://www.trxtraining.eu/en-gb/blogs/news/tim-blakey 2022-05-31T18:18:17-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Screen_Shot_2019-03-13_at_11.00.28.png?v=1651079094 Guest blogger Tim Blakey: TRX  For Balance and Mobility https://www.trxtraining.eu/en-gb/blogs/news/trx-power-bag 2022-05-31T18:20:44-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/pb1.jpg?v=1651079245 Integrating The New TRX Power Bag https://www.trxtraining.eu/en-gb/blogs/news/matt-gleed 2022-05-31T19:19:47-04:00 weekly https://www.trxtraining.eu/en-gb/blogs/news/europes-first-licensed-trx-studio 2022-05-31T20:05:15-04:00 weekly https://www.trxtraining.eu/en-gb/blogs/news/rip-training 2022-05-31T20:06:41-04:00 weekly https://www.trxtraining.eu/en-gb/blogs/news/5-trx-ab-exercises 2022-05-31T20:09:36-04:00 weekly https://www.trxtraining.eu/en-gb/blogs/news/training-philosophy 2022-05-31T20:20:35-04:00 weekly https://www.trxtraining.eu/en-gb/blogs/news/how-randy-hetrick-retired-navy-seal-turned-his-second-act-into-a-multi-million-dollar-business 2022-04-27T12:33:30-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/randy_military.jpg?v=1649886834 HOW RANDY HETRICK RETIRED NAVY SEAL TURNED HIS SECOND ACT INTO A MULTI-MILLION DOLLAR BUSINESS https://www.trxtraining.eu/en-gb/blogs/news/trx-training-club-announces-a-partnership-with-zara 2022-04-27T12:49:42-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/ZARA2-1.png?v=1649886802 TRX Training Club® announces a partnership with ZARA https://www.trxtraining.eu/en-gb/blogs/news/5-women-who-shattered-the-glass-ceiling 2022-04-27T12:31:13-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/2020-11-23_TRX_CS_D1_8864.jpg?v=1649887060 5 WOMEN WHO SHATTERED THE GLASS CEILING https://www.trxtraining.eu/en-gb/blogs/news/ace-your-drive-with-these-4-trx-movements 2022-04-27T12:30:54-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Trevor_Anderson_Golf_Swing.jpg?v=1649889337 Ace Your Drive with These 4 TRX Movements https://www.trxtraining.eu/en-gb/blogs/news/how-trx-can-level-up-your-yoga-practice 2022-04-27T12:30:20-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/yoga-backbend.webp?v=1649889457 HOW TRX CAN LEVEL UP YOUR YOGA PRACTICE https://www.trxtraining.eu/en-gb/blogs/news/nesrine-dally-movement-creates-positive-change 2022-04-27T12:29:44-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/DSCF1436.webp?v=1649889662 Nesrine Dally: Movement creates positive change https://www.trxtraining.eu/en-gb/blogs/news/how-walt-raineri-embraced-movement-to-adapt-to-blindness 2022-04-27T12:29:24-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/2021_02_09_TRX_TAHOE_WALT_0749.jpg?v=1649889920 How Walt Raineri Embraced Movement to Adapt to Blindness https://www.trxtraining.eu/en-gb/blogs/news/olympic-shot-diva-michelle-carter-our-bodies-are-made-to-move 2022-04-27T12:29:08-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/2021_02_03_TRX_DALLAS_D2_Michelle_1975.jpg?v=1649890162 Olympic ‘Shot Diva’ Michelle Carter: Our Bodies Are Made to Move https://www.trxtraining.eu/en-gb/blogs/news/what-is-suspension-training 2022-05-31T20:31:10-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Day01_AdImagesHigh_x4985_79e0c9e5-32e0-4fbb-9f2d-becd5732c6a7.jpg?v=1649890337 What Is Suspension Training? https://www.trxtraining.eu/en-gb/blogs/news/the-very-best-trx-moves-to-improve-balance-1 2022-04-25T13:27:14-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Single_Arm_Row_059_0ccca9a3-7b6a-4ba1-83f2-262ba6b21dbc.webp?v=1650381759 THE VERY BEST TRX MOVES TO IMPROVE BALANCE https://www.trxtraining.eu/en-gb/blogs/news/tj-yale-movement-is-in-my-dna 2022-04-25T13:26:23-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/2021_02_15_TRX_PDX_TJ_0260.jpg?v=1650381941 TJ Yale: Movement Is In My DNA https://www.trxtraining.eu/en-gb/blogs/news/trx-tennis-tips 2022-06-20T05:59:26-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/TD_Still._7.jpg?v=1655719154 TOP 5 TRX TENNIS EXERCISES TO IMPROVE YOUR GAME https://www.trxtraining.eu/en-gb/blogs/news/top-5-trx-tennis-exercises-to-improve-your-game 2022-06-27T16:32:37-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/trx_tennis_1.jpg?v=1656004687 TOP 5 TRX EXERCISES TO IMPROVE YOUR TENNIS GAME https://www.trxtraining.eu/en-gb/blogs/news/these-3-trx-moves-are-exclusive-to-the-straps 2022-06-24T15:03:56-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/trx_clockpress_new_edit.webp?v=1656097033 These 3 TRX Moves Are Exclusive To The Straps https://www.trxtraining.eu/en-gb/blogs/news/trx-on-the-go 2022-07-20T12:56:15-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Screen_Shot_2022-07-20_at_11.55.24_AM.png?v=1658336170 TRX ON THE GO Louis Lopez holds his TRX Suspension Trainer in front of a black, yellow, and white background https://www.trxtraining.eu/en-gb/blogs/news/3-challenging-yoga-poses-made-easier-with-trx 2024-06-18T12:09:30-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/21627.jpg?v=1662741488 3 Challenging Yoga Poses Made Easier With TRX https://www.trxtraining.eu/en-gb/blogs/news/trx-is-functional-fitness 2022-09-27T05:16:11-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/TRX_HOMEPAGEHERO_DESKTOP-UKMentalHealth.jpg?v=1664270095 TRX IS FUNCTIONAL FITNESS https://www.trxtraining.eu/en-gb/blogs/news/ultramarathoner-dean-karnazes-shares-his-favourite-trx-moves 2022-09-30T10:19:38-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/DeanKarnazesRunning_jpg.webp?v=1664544566 ULTRA MARATHONER DEAN KARNAZES SHARES HIS FAVOURITE TRX MOVES https://www.trxtraining.eu/en-gb/blogs/news/why-are-antioxidants-good-for-you 2022-10-10T07:20:40-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/The_Turmeric_Co.png?v=1665400840 Why are antioxidants good for you? https://www.trxtraining.eu/en-gb/blogs/news/the-trx-method-bodyweight 2022-10-17T11:06:33-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/DSC04690_2.jpg?v=1666018828 The TRX Method: Bodyweight https://www.trxtraining.eu/en-gb/blogs/news/try-our-3-favorite-bum-burning-exercises 2022-10-19T11:39:08-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/blog_3_1.png?v=1666193587 Try Our 3 Favorite Bum-Burning Exercises TRX Banded + Strap Exercise https://www.trxtraining.eu/en-gb/blogs/news/recovery-and-injury-prevention 2022-11-16T19:52:50-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/TRX_HOMEPAGEHERO_Running_061522.jpg?v=1668009937 RECOVERY AND INJURY PREVENTION https://www.trxtraining.eu/en-gb/blogs/news/how-to-get-started-with-your-trx-suspension-trainer%E2%84%A2 2023-01-05T12:57:02-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/21_04_21_TRX_LIFESTYLE_DAY01_0695.jpg?v=1672875320 How to Get Started With Your TRX Suspension Trainer™ https://www.trxtraining.eu/en-gb/blogs/news/weight-exercises-with-suspension-trainer 2023-04-28T12:55:03-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Trainer-Doing-Toes-in-Plank-Drag.jpg?v=1674601551 Try Our 3 Favorite Weight Exercises With The TRX Suspension Trainer https://www.trxtraining.eu/en-gb/blogs/news/stories-that-move-you-tanya-move-a-little-bit-every-day 2023-04-28T12:54:37-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/TRX_STMY_blog-Hero-Tanya_012023_1920x1080_ead73efc-89b3-4172-93af-b5f1e9bba55c.jpg?v=1674760558 STORIES THAT MOVE YOU TANYA: MOVE A LITTLE BIT EVERY DAY https://www.trxtraining.eu/en-gb/blogs/news/trx-rip-trainer-exercises 2023-02-06T10:15:09-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/TRXRIPAxeChop-1.jpg?v=1675302726 Try These 3 Exercises With the TRX RIP Trainer trx rip trainer exercises https://www.trxtraining.eu/en-gb/blogs/news/how-to-set-up-suspension-trainer 2023-02-02T13:58:38-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/trx_xmount-grey__1.jpg?v=1675361852 TRX® Anchors: 6 Ways to Set Up Your Suspension Trainer™ trx mount grey https://www.trxtraining.eu/en-gb/blogs/news/from-start-to-sweat-your-intro-to-trx-core-workouts 2023-02-06T11:54:56-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Screen_Shot_2023-02-01_at_9.54.13_AM.png?v=1675702496 FROM START TO SWEAT: YOUR INTRO TO TRX CORE WORKOUTS https://www.trxtraining.eu/en-gb/blogs/news/recovery-and-soft-tissue-therapy 2023-03-02T13:25:45-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/foam-rolling-therapy.jpg?v=1677781545 Reap Your Rewards! Recovery and Self Soft Tissue Therapy foam rolling therapy https://www.trxtraining.eu/en-gb/blogs/news/movement-snacks-making-movement-a-lifestyle 2023-03-02T13:27:44-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/making-movement-a-lifestyle.jpg?v=1677781664 Movement Snacks: Making Movement a Lifestyle https://www.trxtraining.eu/en-gb/blogs/news/prep-for-life-and-sport 2023-03-02T13:30:30-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/prep-for-life-and-sport.jpg?v=1677781830 P-R-E-P for Life and Sport https://www.trxtraining.eu/en-gb/blogs/news/trx-female-owned-businesses 2023-03-06T20:41:00-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/intl.-womens-day_blog1.jpg?v=1678153260 International Women's Day: Highlighting TRX Female-Owned Businesses female trainer using TRX suspension trainer https://www.trxtraining.eu/en-gb/blogs/news/trx-for-runners-ttc-collection 2023-03-10T16:57:00-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/22_04_21_TRX_LIFESTYLE_DAY021150_1.jpg?v=1678485420 TRX for Runners: TTC Collection https://www.trxtraining.eu/en-gb/blogs/news/grip-strength-and-thick-grips 2023-04-20T15:38:37-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/grip-strength.jpg?v=1682018905 Grip Strength and Thick Grips https://www.trxtraining.eu/en-gb/blogs/news/the-power-of-immersion 2023-05-03T14:36:37-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/2018_TRX_Training_Summit.04289.jpg?v=1683138717 The Power of Immersion trx training summit https://www.trxtraining.eu/en-gb/blogs/news/trx-training-partners-with-the-fitness-group-in-the-uk-to-provide-education-courses 2023-05-04T15:11:27-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/2020-11-24_TRX_CS_D2_L2_12149.jpg?v=1683225261 TRX Training Partners with The Fitness Group in the UK to Provide Education Courses https://www.trxtraining.eu/en-gb/blogs/news/trx-cycling-tips-to-prepare-for-a-ride-or-race 2023-07-11T08:29:42-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/trx-cycling.jpg?v=1689078582 TRX Cycling Tips to Prepare for a Ride or Race https://www.trxtraining.eu/en-gb/blogs/news/for-the-love-of-the-run-leg-strength-and-core-stability-for-runners 2024-01-24T12:12:48-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Run_Blog_520x500_6bb34e59-a24c-4001-bfd4-b9db27757928.webp?v=1706116368 For the Love of the Run: Leg Strength and Core Stability for Runners https://www.trxtraining.eu/en-gb/blogs/news/trx-warm-up-exercises-for-snow-sports 2024-02-08T16:13:56-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/trx-snow-sports-exercises.webp?v=1707426358 TRX Warm Up Exercises for Snow Sports https://www.trxtraining.eu/en-gb/blogs/news/trx-partner-workout-1 2024-02-13T23:31:09-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Untitled_design_4.jpg?v=1707857656 TRX Partner Workout #1 https://www.trxtraining.eu/en-gb/blogs/news/trx-partner-workout-2 2024-02-13T15:54:57-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Untitled_design_8.png?v=1707857697 TRX Partner Workout #2 https://www.trxtraining.eu/en-gb/blogs/news/8-ways-a-fitness-routine-could-help-your-anxiety-1 2024-02-28T16:56:39-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/ALC_8026_Edit.jpg?v=1708479926 8 Ways to Improve Your Mental Health Through Fitness https://www.trxtraining.eu/en-gb/blogs/news/trx-mummy-me-exercises 2024-02-28T17:06:52-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Untitled_design_4_224f3a95-305c-431d-a75b-67c05305cf79.jpg?v=1709158012 TRX Mummy & Me Exercises https://www.trxtraining.eu/en-gb/blogs/news/debunking-womens-fitness-myths 2024-03-05T23:00:24-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Untitled_design_8_a33648c9-c383-4bc0-9d5f-a64633dc1ab5.png?v=1709234690 Debunking Women's Fitness Myths https://www.trxtraining.eu/en-gb/blogs/news/how-long-does-it-take-to-lose-muscle-if-you-stop-working-out 2024-03-12T05:58:19-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/female-trainer-working-out.webp?v=1710237495 How Long Does it Take to Lose Muscle if You Stop Working Out https://www.trxtraining.eu/en-gb/blogs/news/bodyweight-chest-exercises 2024-03-22T13:51:12-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/bodyweight-chest-press-with-trx.jpg?v=1711129872 15 Bodyweight Chest Exercises to Add to Your Split bodyweight chest press with trx https://www.trxtraining.eu/en-gb/blogs/news/10-exercises-for-a-full-leg-day-warmup-pre-legs-routine 2024-03-26T07:37:11-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/leg-day-warm-up-exercises.webp?v=1711451258 10 Exercises for a Full Leg Day Warmup | Pre Legs Routine https://www.trxtraining.eu/en-gb/blogs/news/8-best-leg-machines-at-the-gym-for-leg-day-benefits-more 2024-03-26T07:35:59-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/leg-press-exercise-machine.webp?v=1711452662 8 Best Leg Machines at the Gym for Leg Day | Benefits & More https://www.trxtraining.eu/en-gb/blogs/news/the-best-6-day-workout-split-to-build-muscle-mass-strength 2024-04-08T08:22:00-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/ybell-workout-split.webp?v=1712578694 The Best 6 Day Workout Split to Build Muscle Mass & Strength https://www.trxtraining.eu/en-gb/blogs/news/summer-shred-program 2024-05-09T06:24:16-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/App_indoors.png?v=1714488370 New! The Summer Shred Program - TRX App Exclusive https://www.trxtraining.eu/en-gb/blogs/news/common-golf-injuries-how-to-prevent-them-with-trx 2024-05-07T08:55:19-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Untitled_design_4_f8d977af-e6a0-4bef-b3f8-17dcaefd92ee.jpg?v=1715086519 Common Golf Injuries & How to Prevent Them With TRX https://www.trxtraining.eu/en-gb/blogs/news/should-runners-lift-weights-4-ways-strength-training-improves-your-running-ability 2024-05-30T09:20:50-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/woman-running-down-a-road_520x500_2de351e8-77da-4320-a5fb-204d68f69509.webp?v=1717074781 Should Runners Lift Weights? 4 Ways Strength Training Improves Your Running Ability https://www.trxtraining.eu/en-gb/blogs/news/the-30-minute-resistance-band-arm-workout-to-build-muscle 2024-06-20T23:39:07-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/female-trainer-dong-resistance-band-arm-workout_520x500_640e711a-187b-4ef1-b78c-ad183844946c.webp?v=1718207520 The 30-Minute Resistance Band Arm Workout to Build Muscle https://www.trxtraining.eu/en-gb/blogs/news/the-5-best-dumbbell-glute-exercises-to-sculpt-your-butt 2024-06-25T12:30:08-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/Screenshot_2024-06-25_at_17.22.26.png?v=1719332561 The 5 Best Dumbbell Glute Exercises to Sculpt Your Butt https://www.trxtraining.eu/en-gb/blogs/news/the-gut-brain-connection-enhancing-mental-well-being-through-nutrition-and-exercise 2024-12-20T05:24:38-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/FFF_blog.png?v=1734690278 The Gut-Brain Connection: Enhancing Mental Well-being through Nutrition and Exercise TRX x Fresh Fitness Food https://www.trxtraining.eu/en-gb/blogs/news/try-these-familiar-gym-moves-on-a-trx-suspension-trainer 2025-05-07T14:34:37-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/trx-vs-traditional-gym-equipment.webp?v=1746642877 Try These Familiar Gym Moves on a TRX Suspension Trainer https://www.trxtraining.eu/en-gb/blogs/news/ditch-the-gym-equipment-try-these-trx-moves-instead 2025-02-05T10:46:15-05:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/DSC09249-Enhanced-NR.jpg?v=1738770375 Ditch The Gym Equipment: Try These TRX Moves Instead https://www.trxtraining.eu/en-gb/blogs/news/8-ways-to-improve-your-mental-health-through-fitness 2025-05-07T14:32:16-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/ALC_8026_Edit_1e079b48-4d9a-43d7-928d-9b949a68fd09.webp?v=1746642736 8 Ways to Improve Your Mental Health Through Fitness https://www.trxtraining.eu/en-gb/blogs/news/ozempic-strength-training-how-to-maintain-muscle-while-on-glp-1s 2025-09-25T11:44:24-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/ozempic-strength-training-glp1s_ef0553e3-bcaa-46e6-9d29-cc13c6b85c43.webp?v=1758815064 Ozempic & Strength Training: How to Maintain Muscle While on GLP-1s https://www.trxtraining.eu/en-gb/blogs/news/7-basic-movements 2026-05-22T14:41:05-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/7-movements_5c17b67a-d3d7-4993-945f-eda514398a54.jpg?v=1779475265 7 FOUNDATIONAL MOVEMENTS https://www.trxtraining.eu/en-gb/blogs/news/8-best-agility-training-exercises 2026-06-05T12:22:30-04:00 weekly https://cdn.shopify.com/s/files/1/0558/1445/5385/articles/agility-training-exercises-guide_d8ff564f-b554-4223-aaaf-28024f6610be.webp?v=1780676550 8 Best Agility Training Exercises