One tool. Infinite Possibilities. Proven Results.

The smartest gym is the one you already own — your body. TRX powers it by making everything else around it as challenging or easy as you need it. Things like balance, stability, time under tension — everything your body needs to get strong, get fast, move better than ever before. All you have to do is change the angle to change the challenge.

EFFICIENT

The simple, compact design conveniently replaces dozens of traditional weights and workouts so your gym is wherever you need it to be.

VERSATILE

TRX empowers your to increase or decrease resistance on a micro scale to tailor every workout to your goals and ability.

EFFECTIVE

TRX harnesses the power of gravity and time under tension to fire up muscles you never knew existed for better, faster strength training results.

LIVE + ON-DEMAND

TRX Training Club® App

Experience the ultimate way to train with TRX. Get strong. Get sweaty. Get results.

Buy any Suspension Trainer and get 30 days free.

Get Strong. Get Sweaty. Get Results.

Work out anytime with 500+ workouts and programs for strength, cardio, yoga, and more with fresh content added daily.

STRENGTH

HIIT

CORE

YOGA

STRENGTH

HIIT

CORE

YOGA

Field tested and proven

TRX® founder Randy Hetrick created the original Suspension Trainer as a way to stay mission-ready while deployed as a Navy SEAL. Over the last 20 years, TRX has popularized the idea that workouts should be adaptable and accessible, wherever you are.

More than Straps

While the Suspension Trainer remains our signature product, today we offer a wide range of exceptional training solutions, including weights and resistance tools and recovery tools.